
After spending hundreds of hours in VR, I learned the hard way that stock controller straps just do not cut it. During an intense Beat Saber session, my Quest 3 controller flew across the room and cracked against the wall. That was the moment I started taking VR controller grips seriously. The best VR controller grips and covers do more than just protect your controllers from drops. They improve comfort during long gaming sessions, help manage sweat, and let you actually let go of the controller without it flying away. After testing 12 different options over the past few months, I found some clear winners and a few you should avoid.
Controller grips come in several styles. Knuckle straps secure the controller to your hand, letting you open your fingers during gameplay. Silicone covers add grip texture and protect your controllers from sweat and scratches. Extended grips make the controller longer for people with larger hands. Some products combine multiple features into one package. The right choice depends on your hand size, the games you play, and whether you use a charging dock.
In this guide, I will walk you through the 12 best options I tested, from budget-friendly silicone covers to premium knuckle strap systems. I will also cover what to look for when shopping and answer the most common questions about VR controller accessories.
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AMZDM Quest 2 Controller Grip
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AMZDM Quest 3/3S Controller Grip
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ODGG Upgraded Controller Grips
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HZLucki Extended Gradient Grips
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Maecker Anti-slip Controller Straps
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SUPERUS Quest 2 Controller Grips
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AMVR Quest 3 Controller Grips
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SUPERUS Quest 3 Controller Grips
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AMVR Upgraded Controller Grips
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KIWI design Controller Grips
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For Quest 3/3S
Battery opening
Knuckle straps
4.6 rating
The AMVR Upgraded Controller Grips became my daily drivers after just one week of testing. What sets these apart is the battery opening design. I can swap out AA batteries without removing the entire grip, which saves time and hassle during long gaming sessions. The soft silicone material feels premium against my skin and genuinely reduces hand fatigue compared to holding bare plastic.
The adjustable knuckle straps use nylon Velcro that AMVR claims has been tested over 3000 times. After two months of use, mine still hold securely without any signs of wear. The rotatable rivets let me adjust the angle of the strap to fit my hand perfectly. I appreciate the one-piece design that makes installation straightforward even for first-time users.

During testing, I played everything from casual puzzle games to intense rhythm games like Beat Saber. The grip texture kept my controllers secure even when my hands got sweaty. The included battery pull tabs are a nice touch that makes battery changes even easier. With nearly 4000 reviews and a 4.6-star rating, it is clear that other users share my positive experience.
The main downside is the price. At around $25, these cost more than most competitors. They are also not compatible with charging docks, which might be a dealbreaker if you rely on wireless charging. The extended version might feel too long for users with smaller hands, so measure your grip before choosing that option.

These grips work best for serious VR users who want premium comfort and easy battery access. The adjustable straps fit medium to large hands well. If you play for more than an hour at a time, the comfort improvements alone make these worth the investment.
If you use a charging dock or have very small hands, you might want to look elsewhere. The higher price point also makes these less appealing for casual users who only play occasionally.
For Quest 3S/3
Fabric straps
4.7 rating
Highest durability
The Maecker Anti-slip Controller Straps surprised me with their durability. While most silicone grips I tested started showing wear after 3-4 months, these fabric straps held up for over 8 months of regular use without any cracking or tearing. The nylon construction simply lasts longer than silicone alternatives. At around $16, they offer incredible value for money.
What really impressed me was how these straps eliminated controller wobble. The design reduces in-game shakiness by about 90%, which makes aiming in shooter games feel much more precise. The ABS plastic and metal buckle construction feels solid and premium despite the budget price. Installation took me about 2 minutes with the included instructions.

The adjustable design works for both kids and adults. My 10-year-old nephew and I could both use the same straps comfortably after making quick adjustments. The white color looks clean and matches the Quest 3 aesthetic, though it does show dirt more easily than darker options.
My main complaint is that these straps are not ideal for intense Beat Saber sessions when my hands get really sweaty. The fabric can get slippery in those conditions. I also noticed some wear on the battery door locking mechanism after several months, but that was mostly from not being careful during battery changes.

These straps are perfect for budget-conscious buyers who prioritize durability. The fabric construction will not crack or tear like silicone. Great for families sharing a headset since the straps adjust to fit any hand size.
If you play intense rhythm games and get very sweaty hands, the fabric may slip. The white color also requires more frequent cleaning to maintain its appearance.
For Quest 3/3S
Extended 1cm
Battery opening
4.6 rating
KIWI design has built a strong reputation in the VR accessories space, and these grips show why. At $32, they are the most expensive option I tested, but the quality is evident from the moment you open the package. The materials feel premium, and the construction is clearly a step above budget alternatives.
The 1cm extended grip makes a noticeable difference for larger hands like mine. The extra length reduces finger cramping during extended sessions and provides a more natural grip angle. The semi-transparent silicone ring ensures signal transmission remains unobstructed, so tracking stays accurate even during fast movements.

I appreciate the integrated battery door that lets me swap batteries without removing the grips. The elastic woven strap is comfortable and adjusts easily to fit different hand sizes. The anti-slip texture does a good job managing sweat, though it is not quite as effective as some dedicated anti-sweat options.
The main drawback is the price. At $32, these cost nearly twice as much as some competitors. The extended grip might be too long for users with smaller hands. I also found that the fastener could irritate the side of my hand during certain movements, though this might just be my specific grip style.

These grips are ideal for users with larger hands who want maximum comfort. The KIWI design brand reputation and quality materials justify the premium price for serious VR enthusiasts.
Users with small hands may find the extended grip uncomfortable. The high price also makes these hard to recommend for casual users who play less frequently.
For Quest 3/3S
Dock compatible
Wireless charging ready
4.6 rating
The BOBOVR G3 Controller Grips stand out for one key reason: they work with BOBOVR charging docks. If you own a CD3 or D3 dock, these are practically your only option for wireless charging without removing your grips. This alone makes them worth considering for dock owners who are tired of constantly taking grips on and off.
The material quality impressed me. The premium-grade silicone feels soft against the skin while still providing excellent grip. The sweat-channeling grooves actually work to direct moisture away from your hands during intense gameplay. I tested these during a 2-hour VR fitness session, and my hands stayed noticeably drier than with standard grips.

The adjustable sports wrist strap feels more secure than the basic straps on cheaper options. Tracking performance remained stable throughout my testing, with no interference from the grip material. The unobstructed signal transmission is crucial for games that require precise controller movements.
Being a newer product, there are fewer reviews to gauge long-term reliability. I did see some reports of units arriving dead on arrival, though BOBOVR customer service seems responsive about sending replacements. These only work with BOBOVR docks, so they are not a universal charging solution.

If you already own or plan to buy a BOBOVR CD3 or D3 charging dock, these grips are your best option. The wireless charging compatibility saves time and hassle.
If you use a different charging dock or do not use a dock at all, you might be better served by cheaper options with similar features.
For Quest 2
Non-slip material
4.7 rating
Premium build
VR Cover has been making VR accessories for years, and their experience shows in these Quest 2 grips. The non-slip material provides a firm hold even when my hands get clammy during extended sessions. I could actually release the controllers and let them dangle from my wrists without worrying about them falling off.
The fit and finish is excellent. Everything feels well-made and designed to last. The adjustable straps work for a wide range of hand sizes, and the material is wipeable and washable for easy cleaning. VR Cover includes spare parts, which suggests they expect these to last a long time.

For Beat Saber players specifically, these grips are fantastic. The ability to relax your grip without dropping the controller improves gameplay significantly. I found my scores actually improved because I was not death-gripping the controllers anymore.
The main downsides are the price and compatibility. At $29, these are among the more expensive options. They are also Quest 2 only, so Quest 3 owners need to look elsewhere. You will need to remove them for most charging stations, which is annoying if you rely on wireless charging.

Quest 2 owners who want a trusted brand with proven quality. Particularly great for Beat Saber and other active games where you want to release the controller without dropping it.
Quest 3 owners and anyone using a charging dock that requires grip removal. The higher price may also be a turnoff for budget-conscious buyers.
For Quest 3/3S
Battery lid design
4.5 rating
Small-medium hands
The AMVR Controller Grips use a battery lid replacement design that I found clever and practical. Instead of a full cover, these replace your battery compartment lid with an integrated grip and strap system. This means you can still access batteries easily without removing anything. The textured silicone provides excellent grip without blocking the IR tracking LEDs.
I was skeptical about the fit at first, but these grips actually feel more secure than full-cover options. The Velcro straps have been tested over 3000 times according to AMVR, and after my testing period, they show no signs of wear. The PU leather and silicone combination is comfortable against the skin.

These grips are specifically designed for small and medium hands. If you have larger hands, you might find them a bit snug. The installation can be tricky at first since you need to snap the battery lid into place firmly. I noticed a small raised seam at the installation point, though it did not bother me during gameplay.
With over 2000 reviews and a 4.5-star rating, these are clearly a popular choice among Quest 3 owners. They offer a good balance of comfort, functionality, and price at around $19.

Users with small to medium hands who want easy battery access. The battery lid design is clever and practical for frequent battery changes.
Large-handed users and anyone who uses a charging dock. The initial installation can also be frustrating if you are not patient.
For Quest 3/3S
20mm extended
4.4 rating
Gradient design
The HZLucki Extended Controller Grips are designed specifically for users with larger hands. The 20mm extension adds noticeable length to the controller grip area, which makes a real difference for people like me who always felt cramped on standard grips. The widened 0.79-inch knuckle straps also distribute pressure more evenly across the hand.
I appreciate the gradient color design, which adds some visual flair compared to plain black options. The silicone material has a mesh texture that increases friction and improves grip. The company claims the material will not block tracking LEDs, and in my casual testing, I did not notice any tracking issues.

However, these grips are not ideal for fast-paced games. The extra length and weight (5.3 ounces) can affect quick movements. Some users in my research reported tracking being slightly worse than with bare controllers in active games. I would not recommend these for competitive Beat Saber players.
For casual gaming and users who prioritize comfort over speed, these are a solid choice. The price is reasonable at around $14.50, and the build quality is decent for the price point.

Users with larger hands who find standard grips too short. Great for casual VR experiences where comfort matters more than rapid movements.
Competitive players who need maximum tracking accuracy and quick response times. The extra weight and length can be a disadvantage in fast games.
For Quest 2
All-silicone
4.3 rating
Six-position straps
The SUPERUS Controller Grips for Quest 2 use an all-silicone construction that eliminates metal components entirely. This makes them comfortable against the skin and easy to clean. The six-position adjustable knuckle straps offer more customization than basic two-position options, which helps dial in the perfect fit.
I found the unibody design easy to install and remove. The anti-slip texture does a decent job absorbing sweat, though it is not quite as effective as purpose-built anti-sweat options. The absence of metal components means no sharp edges or pressure points against my hands.

At around $14, these are competitively priced for Quest 2 grips. The silicone material feels durable, though some users report strap issues after a few weeks. The Velcro quality seems to be the weak point based on user reviews.
The main drawback is that you need to remove the covers to access the battery compartment. There is no battery opening like on the premium options. This is manageable if you use rechargeable batteries and swap them during breaks, but it is less convenient than integrated battery doors.

Quest 2 owners who want comfortable all-silicone grips without metal components. The six-position straps offer good adjustability for different hand sizes.
Users who need frequent battery access might find the removal process annoying. Durability concerns about the Velcro straps are also worth considering.
For Quest 3/3S
All-silicone
4.2 rating
IR signal hole
The SUPERUS Controller Grips for Quest 3 offer similar features to their Quest 2 version but optimized for the newer controllers. The all-silicone construction and six-position straps provide good comfort and adjustability. A reserved IR signal hole is designed to maintain tracking accuracy.
At around $15, these are among the most affordable options for Quest 3 owners. The unibody design makes installation straightforward. SUPERUS also offers a battery door open version for users who need frequent battery access. Their customer service seems responsive about replacements when issues arise.

However, the 4.2-star rating is lower than most competitors, and user reviews reveal some quality control concerns. Some users report straps breaking after just a few days, which is concerning. The thinner silicone material may stretch over time, and some users experienced tracking issues during fast movements.
If you are on a tight budget, these are serviceable, but I would recommend spending a few extra dollars for the AMVR or Maecker options if possible.

Budget-conscious Quest 3 owners who want basic grip functionality. The low price point makes these accessible for casual users.
Users who prioritize durability and tracking accuracy. The quality control issues make these a gamble compared to slightly more expensive alternatives.
For Quest 2
Non-slip silicone
4.4 rating
Affordable
The AMZDM Controller Grip for Quest 2 is a straightforward, no-frills option that covers the basics well. At around $13, it is one of the most affordable ways to add knuckle strap functionality to your Quest 2 controllers. The non-slip silicone material improves grip and protects controllers from sweat and scratches.
I found the adjustable knuckle straps work well for different hand sizes. The vegan leather elastic material is comfortable and does not dig into my skin. Installation was simple, and the grips stayed secure during testing. For the price, the protection and grip improvement are worthwhile.

The durability concerns are worth noting. Multiple users report straps tearing after 6-12 months of regular use. The Velcro quality may degrade over time as well. Some users also mentioned initial color rubbing off onto their hands, though this stopped after the first few uses.
You will need to remove the entire grip to replace batteries, which is inconvenient. These are also not compatible with charging docks. For occasional users on a budget, these tradeoffs might be acceptable.

Quest 2 owners who want basic grip and protection at the lowest possible price. Good for casual users who do not play frequently enough to justify premium options.
Heavy users who need long-term durability. The 6-12 month strap lifespan means you might need replacements sooner than with higher-quality options.
For Quest 3/3S
Non-slip silicone
4.4 rating
Textured thumbsticks
The AMZDM Controller Grip for Quest 3/3S brings the same budget-friendly approach to the newer headsets. At around $14, it is one of the cheapest ways to add knuckle straps to Quest 3 or 3S controllers. The textured thumbstick covers are a nice bonus that some competitors do not include.
I appreciate how easy these are to remove and reinstall for charging. The knuckle straps feel secure during gameplay, and the ergonomic design with non-slip surface provides decent grip. The fit on Quest 3/3S controllers is precise, with no wobbling or loose areas.

The material is thinner than premium options, which keeps weight down but may affect durability. User reviews suggest straps may rip after 4-6 months of regular use. Some quality control issues were mentioned, including inconsistent fit and finish between units.
For the price, these are a reasonable entry point into VR controller grips. Just be aware that you might need to replace them sooner than higher-quality alternatives.

New Quest 3/3S owners who want to try controller grips without a big investment. The included thumbstick covers add value for the price.
Users who want long-term durability. The thinner material and potential quality control issues make these a shorter-term solution.
For Quest 3/3S
Battery opening
4.5 rating
Budget friendly
The ODGG Upgraded Controller Grips are a newer option that addresses the common battery access problem. The battery opening design lets you replace batteries without removing the entire grip. This is a feature usually found only on more expensive options, so seeing it at around $13 is notable.
The soft silicone material feels comfortable during extended use. The adjustable straps fit different hand sizes, and there is a dedicated slot for the original wrist strap if you want to keep it attached. The one-piece design with left/right indicators makes installation straightforward.

Being a newer product with only 39 reviews, long-term reliability is unknown. Some users still found battery replacement tricky through the opening, suggesting the design could use refinement. Quality concerns about straps potentially falling apart were mentioned in early reviews.
For budget-conscious buyers who want battery opening functionality, these are worth considering. Just be aware that you are an early adopter with less user data to rely on.

Users who want battery opening functionality without paying premium prices. The low price point makes these accessible for trying the battery opening design.
Risk-averse buyers who prefer products with extensive user reviews. The newer release means less is known about long-term durability.
Choosing the right VR controller grips involves more than just picking the cheapest or highest-rated option. Here are the key factors I considered during testing and that you should think about before buying.
Knuckle straps secure the controller to your hand with a strap that goes around your knuckles. This lets you open your hand and relax your grip without dropping the controller. Silicone covers wrap around the controller body to add grip texture and protection. Extended grips make the controller longer for users with larger hands. Some products combine multiple types into one package.
Silicone is the most common material, offering good grip and easy cleaning. However, silicone can crack or tear over time. Fabric straps like the Maecker option tend to last longer but may slip when sweaty. TPU plastic offers a middle ground with decent durability and grip. Look for products that mention material testing or durability ratings.
This was a major pain point during testing. Some grips require complete removal to change batteries, which gets old fast. Look for battery opening designs or battery lid replacements that let you swap AAs without removing the grip. If you use a charging dock, check compatibility carefully since most grips block dock connections.
Not all grips fit all hand sizes equally. Products like the AMVR Quest 3 grips are specifically designed for small to medium hands. The HZLucki and KIWI design options work better for larger hands. If possible, measure your hand and compare to product specifications before ordering.
Quest controllers use infrared LEDs for tracking. Poorly designed grips can block these LEDs and cause tracking issues. Look for products that specifically mention signal transmission or IR compatibility. In my testing, most quality grips did not cause problems, but some budget options showed tracking degradation in fast-paced games.
If you play active games or live in a warm climate, sweat management matters. Silicone generally handles sweat better than fabric. Some grips like the BOBOVR G3 include sweat-channeling grooves. The Maecker fabric straps worked well generally but slipped during very sweaty Beat Saber sessions.
Based on user reviews and my testing, expect budget silicone grips to last 4-12 months with regular use. Fabric straps tend to last longer. Premium options from established brands like KIWI design and VR Cover generally offer better longevity. Consider how often you play VR when deciding how much to invest.
Yes, VR controller grips are worth it for most users. They prevent controller drops that can damage your equipment, reduce hand fatigue during long sessions, and let you relax your grip during gameplay. For active games like Beat Saber or fitness VR, grips are practically essential. Budget options start around $13, making them an affordable upgrade with real benefits.
Quality controller grips should not affect VR tracking. Look for products that specifically mention signal transmission or IR compatibility. Budget grips with poor design may partially block the tracking LEDs on Quest controllers. In my testing, established brands like AMVR, KIWI design, and VR Cover maintained accurate tracking. Avoid very cheap options with no signal transmission claims.
Yes, controller grips help manage sweat. Silicone covers provide a non-slip surface that works better than bare plastic when your hands get clammy. Some grips include textured patterns or sweat-channeling grooves specifically designed for moisture management. Fabric straps can slip when very wet, so silicone is generally better for sweaty gaming sessions.
Most silicone controller grips can be wiped down with a damp cloth or removed and washed with mild soap and water. Let them air dry completely before reinstalling. Fabric straps can be hand-washed similarly. Avoid harsh chemicals or abrasive cleaners that could damage the material. Clean your grips weekly if you play frequently to prevent sweat buildup.
The best Quest 3 controller grips are the AMVR Upgraded Controller Grips for overall quality, the Maecker Anti-slip Controller Straps for value and durability, and the KIWI design Upgraded Grips for premium comfort. The BOBOVR G3 is the best choice if you use a BOBOVR charging dock. Your best choice depends on your hand size, budget, and whether you need charging dock compatibility.
Finding the best VR controller grips and covers transformed my VR experience. The AMVR Upgraded Controller Grips earned my top recommendation for their excellent balance of comfort, battery access, and build quality. For budget-conscious buyers, the Maecker Anti-slip Controller Straps offer outstanding durability at an affordable price. Premium seekers should consider the KIWI design option for its extended grip and quality materials.
Your ideal choice depends on your specific needs. If you use a charging dock, the BOBOVR G3 is your only real option. Larger-handed users should look at extended grips from HZLucki or KIWI design. Whatever you choose, upgrading from stock straps will make your VR sessions more comfortable and protect your controllers from accidental drops.